Our Individual programs are focused on improving your health and experiencing whole body healing via nutrition counselling. Nutrition counselling is an integral part of comprehensive wellness. It has a therapeutic approach that benefits people of all age groups.

We work together with you to create a personalized plan based on your food habits and lifestyle and help you achieve your health goals.

Benefits

 Happier & healthier lifestyle
Increased energy
Better management of chronic conditions
Weight loss
Healthy habits that last
Improved overall wellness
Better fitness

Offerings

Personalized Health Assessment
Personalized Nutrition Coaching
Constant monitoring & Support
Optimal Nutrition Plans
Progress Tracking
Lifestyle Management Tracking
Fooducation

Seema ji are more than fantastic. she make you absolutely comfortable..They take time with you and make you understand about the diet and herbs. I m so thrilled.A special thanks to Seema Ji.She`s simply amazing.

Awesome and one the best dietician in Mumbai ,she will give your amazing diet plans which work really well if followed religiously. She is very sincere and makes sure that her clients get good really good results.

I have had the pleasure of working with Seema Poddar. Her approach is predicated on education and the needs of her clients. I feel taken care of and listened to. I want to express my gratitude towards you for the help that you have done to me for losing weight. Dieticians like you are like a bliss who understand what a person really needs. I can`t thank you enough.